ssmae's Journal, 18 Oct 22

Dr appt weight , she needs me to walk5 times a week. I need to get back to 200/ or less.

96.1 kg Lost so far: 0 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

Losing 5.1 kg a Week

Comments

You can do this!

18 Oct 22 by member: Sidnay123

Thankfully fall is perfect time for long walks outside. You can do it.❣️

19 Oct 22 by member: 2melons


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ssmae's Weight History