Weigh In record (no journal entry) for 18 October 2022
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1068 kcal
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Fat: 38.39g | Prot: 50.26g | Carbs: 135.25g.
Breakfast: Huevo, Punta del Agua Queso Cremoso Argentino, Risky Dit Galletas de Arroz Integral . Lunch: Guiso de Lentejas. Snacks/Other: Mezcla de Frutas Secas, Punta del Agua Queso Cremoso Argentino, Huevo, Risky Dit Galletas de Arroz Integral . more...
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Gaining 0.1 kg a Week
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belen974's Weight History
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