Weigh In record (no journal entry) for 18 October 2022
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58.5 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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131 kcal
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Fat: 0.25g | Prot: 2.05g | Carbs: 32.23g.
Dinner: Пятерочка Банан, Белевская Пастила Пастила Яблочная, Огурец (с Кожурой). more...
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Gaining 4.7 kg a Week
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