Weigh In record (no journal entry) for 18 October 2022
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69.8 kg
Lost so far: 2.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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845 kcal
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Fat: 17.65g | Prot: 16.02g | Carbs: 159.54g.
Breakfast: Лента Гавайская Смесь, J7 Яблочный Сок. Dinner: J7 Яблочный Сок, Сырок Творожный. more...
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Losing 0.0 kg a Week
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SUPPLIESS's Weight History
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