yesiresna's Journal, 25 May 18

yesiresna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 May 2018

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2018:

1098 kcal

Fat: 31.43g | Prot: 86.50g | Carbs: 125.93g. Breakfast: Jeruk Nipis, Buah Pir. Lunch: Nasi Goreng. Dinner: Ikan Kembung, Kem Chicks Sayur Toge, Ikan Kembung. Snacks/Other: Jeli (Semua Rasa), Jeli (Semua Rasa), Jeli (Semua Rasa), Jeli (Semua Rasa). more...

2461 kcal

Exercise: Cardio - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

yesiresna's Weight History

View Complete History

yesiresna's Journal, 25 May 18

Submit a Comment

yesiresna's Weight History