Weigh In record (no journal entry) for 18 October 2022
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79.9 kg
Lost so far: 13.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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968 kcal
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Fat: 24.99g | Prot: 33.84g | Carbs: 171.02g.
Breakfast: Banana. Lunch: Batata Inglesa Cozida, Carne de Porco do Lombo (Filé). Dinner: Banana. Snacks/Other: Qualitá Uva sem Semente, Sadia Mortadela Defumada, Margarina, Zaffari Pão Cacetinho, Chimarrão, Lacta Chocolate Ao Leite. more...
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Gaining 1.8 kg a Week
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juliana_araujo__'s Weight History
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