Weigh In record (no journal entry) for 17 October 2022
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70.8 kg
Lost so far: 67.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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584 kcal
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Fat: 17.13g | Prot: 33.54g | Carbs: 75.45g.
Dinner: Knoblauch, Zwiebeln, Champignons, Burgis Semmelknödel, Milbona Mini Mozzarella Leicht, Feinkost Dittmann Spanische Oliven ohne Stein, Cocktailtomaten, Lidl Salatgurke, Mais, Florette Süß & Knusprig. more...
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steady weight
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13Carmen's Weight History
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