Weigh In record (no journal entry) for 11 October 2022
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59.4 kg
Lost so far: 4.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2022:
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195 kcal
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Fat: 13.57g | Prot: 16.08g | Carbs: 1.10g.
Breakfast: Жареное Яйцо, Яичный Белок. more...
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Losing 0.2 kg a Week
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АрчиВинокур's Weight History
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