Weigh In record (no journal entry) for 18 October 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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869 kcal
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Fat: 37.90g | Prot: 54.46g | Carbs: 77.39g.
Breakfast: Stevita Adoçante, Café, DIA Pão de Queijo Tradicional. Lunch: Gema de Ovo, Subway Tomate, Filé de Frango Grelhado, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Legumes Cozidos. Snacks/Other: Pasta de Amendoim. more...
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Losing 1.1 kg a Week
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Mari Coimbr@'s Weight History
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