Weigh In record (no journal entry) for 18 October 2022
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63.4 kg
Lost so far: 0.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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408 kcal
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Fat: 11.45g | Prot: 31.19g | Carbs: 47.77g.
Breakfast: Савушкин Творожок Мак Изюм Бисквит, Банан, Творог 5%. more...
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Gaining 1.1 kg a Week
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oriona11's Weight History
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