Weigh In record (no journal entry) for 16 October 2022
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63.1 kg
Lost so far: 1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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997 kcal
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Fat: 31.55g | Prot: 26.40g | Carbs: 158.01g.
Breakfast: Яблоко. Lunch: Лидское Квас , Макароны с Сыром, Дыня, Twix Twix. more...
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Losing 1.4 kg a Week
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oriona11's Weight History
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