Weigh In record (no journal entry) for 14 October 2022
|
63.5 kg
Lost so far: 0.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2022:
|
750 kcal
|
Fat: 23.86g | Prot: 17.98g | Carbs: 124.09g.
Breakfast: Банан, Бутерброд с Сыром. Lunch: Конфета, Тушеные Овощи. Dinner: Дыня. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oriona11's Weight History
|