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..........sono contento....😁
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91.2 kg
Lost so far: 18.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1286 kcal
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Fat: 58.51g | Prot: 152.96g | Carbs: 28.45g.
Breakfast: Dietamedicale Frollini Mandorla/Glassati, Caffè Espresso. Lunch: Naturalmentetuo Broccoli Ripassati, Eurospin Hamburger Marchigiana Scottona. Dinner: Pollo Italiano Tagliata di Petto di Pollo, Esselunga Cavolfiori a Rosette, Pam Panorama Misto Funghi con Porcini. Snacks/Other: Mandorle. more...
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Losing 1.3 kg a Week
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Cecio 65's Weight History
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