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1700
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78.7 kg
Lost so far: 32.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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2600 kcal
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Fat: 87.29g | Prot: 144.24g | Carbs: 297.06g.
Breakfast: Perugina Cacao Amaro, Banana, Go For Fit Latte High Protein. Lunch: Uva Bianca, Calvé Ketchup Light, Grana Padano Grana Padano, Albume d'uovo, Olio Extra Vergine di Oliva, Selex Piselli Fini Surgelati. Dinner: Meloni Gialli, Calvé Ketchup Light, Castagne Arrosto, Patatine Fritte, Orogel Cubello Spinaci, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Le Bon Croccante alle Mandorle. Snacks/Other: Uva Bianca, Le Bon Croccante alle Mandorle, Carote, Mandorle, Mandarancio. more...
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Losing 2.1 kg a Week
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