Weigh In record (no journal entry) for 18 October 2022
|
82.3 kg
Lost so far: 10.5 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 October 2022:
|
1301 kcal
|
Fat: 54.61g | Prot: 117.36g | Carbs: 78.00g.
Breakfast: Ветчина, Сахар, Жареное Яйцо, Jacobs Кофе 3 в 1 Классика, Коломенское Лаваш Тандырный, Магнит Сметана 20%, Магнит Сыр Российский 50%, Магнит Творог 5%. Lunch: Толстолобик Жареный. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ekaterina3365's Weight History
|