Weigh In record (no journal entry) for 12 October 2022
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53 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2022:
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1008 kcal
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Fat: 50.10g | Prot: 56.40g | Carbs: 84.60g.
Lunch: Магнолия Котлета Куриная Жареная . Snacks/Other: Джаз Студенческий Коктейль. more...
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Gaining 0.6 kg a Week
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Kanstanta's Weight History
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