Weigh In record (no journal entry) for 18 October 2022
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95 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1328 kcal
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Fat: 63.56g | Prot: 79.70g | Carbs: 113.67g.
Breakfast: Lemper, Kue Sus, Pastel Tutup, Cimory Yogurt Drink Blueberry , Aoka Roti Panggang Rasa Coklat. Dinner: Jagung Rebus, Bimoli Minyak Goreng, Kembang Kol, Telur, Terung, Dada Ayam. more...
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Gaining 0.2 kg a Week
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agni.natya's Weight History
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