Maximka82's Journal, 18 Oct 22

Weigh In record (no journal entry) for 18 October 2022
116.4 kg Lost so far: 6.1 kg.    Still to go: 24.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2022:
1463 kcal Fat: 79.73g | Prot: 26.74g | Carbs: 156.43g.   Breakfast: Cappuccino, Spiegelei. Lunch: Hokkaido Kürbis. Snacks/Other: Seeberger Bananenchips. more...
Losing 11.2 kg a Week

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Klasse 💪👍 
18 Oct 22 by member: Jule Go !

     
 

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