Weigh In record (no journal entry) for 18 October 2022
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71.8 kg
Lost so far: 10.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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387 kcal
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Fat: 18.59g | Prot: 9.85g | Carbs: 46.73g.
Breakfast: Чай, Халва, Heinz Кетчуп Томатный, Макароны по Флотски. more...
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Losing 0.9 kg a Week
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Di Kasanova's Weight History
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