Weigh In record (no journal entry) for 18 October 2022
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101 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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775 kcal
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Fat: 36.30g | Prot: 24.80g | Carbs: 94.65g.
Breakfast: Vollkorntoast, Milfina Butter, Honig, Alnatura Hafermilch. Lunch: Brokkolisuppe. more...
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Losing 2.8 kg a Week
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Mooshexerl's Weight History
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