britt6290's Journal, 22 Oct 14

Weigh In record (no journal entry) for 22 October 2014
88.7 kg Lost so far: 7.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2014:
366 kcal Fat: 17.30g | Prot: 8.13g | Carbs: 40.75g.   Lunch: Budget Instant Noodles Beef. Snacks/Other: Wheelies Sandwich Cookies, Coca-Cola Coca-Cola Zero (Bottle). more...
2161 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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britt6290's Weight History


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