Weigh In record (no journal entry) for 18 October 2022
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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560 kcal
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Fat: 12.00g | Prot: 35.00g | Carbs: 79.00g.
Breakfast: Tropicana Slim Skim Milk Chocolate. Lunch: Indomaret Nasi Ayam Cabe Hijau. more...
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Losing 0.2 kg a Week
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cacameliaa's Weight History
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