dedeborges7icloud's Journal, 06 Jun 21

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Weigh In record (no journal entry) for 06 June 2021

75 kg Lost so far: 0 kg. Still to go: 75 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:

826 kcal

Fat: 35.10g | Prot: 56.31g | Carbs: 68.18g. Breakfast: Café, Pastel de Queijo. Lunch: Mandioca Cozida, Carne de Vaca da Fraldinha (Magra, Cortada até 0 cm de Gordura), Extra Feijão Tropeiro, Heineken Cerveja Zero Álcool. more...

2221 kcal

Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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dedeborges7icloud's Journal, 06 Jun 21

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dedeborges7icloud's Weight History