Weigh In record (no journal entry) for 13 October 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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1357 kcal
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Fat: 32.37g | Prot: 55.95g | Carbs: 213.63g.
Breakfast: Azúcar, Criollitas Galletitas de Agua, La Virginia Te con Sabor Mandarina, Naranja y Pomelo. Lunch: Licuado de Banana, Sal, Manzana Roja, Agua, Huevo. Dinner: Caramelo Masticable, La Virginia Té, Criollitas Galletitas de Agua, Ajo Cocido, Lentejas Cocidas, Zanahoria, Tomates, Arroz Blanco, Pata Muslo. more...
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1627 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Flowmaster1's Weight History
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