Weigh In record (no journal entry) for 18 October 2022
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66 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2022:
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1427 kcal
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Fat: 35.24g | Prot: 126.14g | Carbs: 146.10g.
Breakfast: Арахисовая Паста, Яйцо, Геркулес Хлопья Овсяные Геркулес. Lunch: Лосятина, Макфа Вермишель. Snacks/Other: Яйцо. more...
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Gaining 0.1 kg a Week
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