Weigh In record (no journal entry) for 17 October 2022
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94 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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538 kcal
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Fat: 37.60g | Prot: 38.45g | Carbs: 6.42g.
Breakfast: La Serenísima Crema de Leche, Garcia Ricotta, Huevo. more...
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steady weight
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juliovzla's Weight History
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