Weigh In record (no journal entry) for 21 October 2014
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49.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1287 kcal
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Fat: 38.69g | Prot: 50.95g | Carbs: 186.19g.
Breakfast: Milka Cioccolato al Latte con Nocciole, Estathé Limone, Gran Pavesi Cracker Salati, Gran Pavesi Cracker Salati, Caffè Macchiato, Zucchero Semolato. Lunch: Piselli (Surgelati), Pomodori, Braciole di Maiale (Lonza Superiore, senza Osso), Manzotin Carne Bovina in Gelatina. Dinner: Cameo Torta Margherita, Pasta e Fagioli. more...
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Losing 0.2 kg a Week
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lilianaz27's Weight History
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