Weigh In record (no journal entry) for 17 October 2022
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1372 kcal
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Fat: 53.39g | Prot: 89.12g | Carbs: 140.12g.
Breakfast: Café Instantáneo , Tomates, Atún en Aceite (Enlatado), Plátano Maduro, Quaker Avena, Clara de Huevo. Lunch: Mangos, Aguacate, Brócoli Cocido (Fresco), Pescado Frito. Dinner: Bimbo Tortillas Rapiditas Wraps, Pollo (Apanado y Frito). more...
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Gaining 0.3 kg a Week
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Carolina4526's Weight History
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