Weigh In record (no journal entry) for 17 October 2022
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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880 kcal
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Fat: 34.69g | Prot: 60.03g | Carbs: 87.06g.
Lunch: Kubis Hijau Dimasak, Ikan Tenggiri. Dinner: Kerupuk Putih. Snacks/Other: Chiki Chiki Balls Rasa Kaldu Ayam, Nextar Strawberry Cookies. more...
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Gaining 0.1 kg a Week
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gliasiagian's Weight History
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