Weigh In record (no journal entry) for 17 October 2022
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63.3 kg
Lost so far: 2.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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150 kcal
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Fat: 0.27g | Prot: 2.99g | Carbs: 32.96g.
Breakfast: Nasi Kuning. more...
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Gaining 0.0 kg a Week
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entinrhamdani's Weight History
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