Weigh In record (no journal entry) for 02 March 2014
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129 kg
Lost so far: 0 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 39.32g | Prot: 76.66g | Carbs: 239.70g.
Breakfast: Dr. Oetker Bolo de Caneca Panetone e Chocolate, Substancia Pãozinho de Ricota, Melitta Café com Leite. Lunch: Arroz Branco (Cozido), Bife de Carne de Vaca. Dinner: Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Frango Grelhado. Snacks/Other: Del Valle Laranja Caseira, Melitta Café com Leite. more...
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bira costa's Weight History
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