Weigh In record (no journal entry) for 17 October 2022
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61.1 kg
Lost so far: 5.8 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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607 kcal
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Fat: 16.24g | Prot: 63.00g | Carbs: 55.95g.
Breakfast: Tomates Cherry, Hacendado Queso Fresco Batido Desnatado 0%, Huevos Guillen Huevos de Codorniz. Lunch: Sopa de Miso, Manzana Roja, Calabaza Asada, Pimientos Verdes, Hacendado Filete de Contramuslo de Pavo. Snacks/Other: Pechuga de Pavo, Mercadona Natillas Proteicas. more...
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Losing 1.2 kg a Week
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PaolyDgan's Weight History
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