Weigh In record (no journal entry) for 17 October 2022
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59.2 kg
Lost so far: 9.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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901 kcal
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Fat: 34.80g | Prot: 58.41g | Carbs: 96.18g.
Breakfast: Брест Литовск Сыр Монастырский, Красное Яблоко, Сахар, Капучино. Lunch: Гречка с Мясом. Dinner: Яблоко, Мёд, Лето Близко Творог 0%. more...
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Gaining 0.4 kg a Week
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елена rustamova's Weight History
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