Weigh In record (no journal entry) for 17 October 2022
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56.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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169 kcal
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Fat: 9.30g | Prot: 7.71g | Carbs: 30.13g.
Breakfast: Tirol Manteiga Extra Light, Padaria Pão Francês, Nestlé Leite em Pó Ninho. more...
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Losing 0.3 kg a Week
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Ksmfitness_sport (Kemeli Stinn)'s Weight History
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