Weigh In record (no journal entry) for 17 October 2022
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2657 kcal
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Fat: 80.05g | Prot: 159.61g | Carbs: 312.02g.
Breakfast: Coop Miele di Tiglio, Vivibio Fiocchi di Avena Integrale , Mulino Bianco Fette Biscottate le Cereali, Tsunami Nutrition Oatmealinstant Pure Nutchoc, Albume d'uovo, Fage Yogurt Greco Total 0% . Lunch: Petto di Pollo, Carne, Pam Panorama Riso Basmati. Dinner: Vellutata di Zucca, Carote, Zucchine, Roast Beef, Tre Mulini Cous Cous. Snacks/Other: Carrefour Nocciole Sgusciate, Carli Olio Extravergine di Oliva Delicato, Carrefour Noci Sgusciate, Mandarino. more...
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Gaining 0.2 kg a Week
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matteoama_'s Weight History
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