Weigh In record (no journal entry) for 17 October 2022
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93.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 October 2022:
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963 kcal
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Fat: 48.86g | Prot: 79.94g | Carbs: 51.73g.
Breakfast: Tere, Roka Marulu, Domatesler, Zeytin, Akpınar Taze Beyaz Peynir, Haşlanmış Yumurta. Dinner: Birşah Ayran, Fırında Pişmiş Patates (Kabuğu Yenmiş), Karışık Yeşil Salata, Tavuk Pirzola. Snacks/Other: Starbucks Filtre Kahve (Grande). more...
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birtakimkilolaraldim's Weight History
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