Weigh In record (no journal entry) for 16 October 2022
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46.0 kg
Lost so far: 9.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2022:
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693 kcal
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Fat: 19.52g | Prot: 57.52g | Carbs: 71.44g.
Breakfast: Wasa Pan , Pepino (Pelado), Hummus. Lunch: Hacendado Fajitas, Champiñones, Calabacín, Salsa de Tomate, Garden Gourmet Albondigas Vegetarianas. Dinner: Huevo, Wasa Pan . more...
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Losing 0.2 kg a Week
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pestolovrr's Weight History
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