Weigh In record (no journal entry) for 21 October 2014
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58 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2014:
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1090 kcal
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Fat: 58.17g | Prot: 102.13g | Carbs: 33.91g.
Breakfast: Parmalat Creme de Leite, Café, Mavalério Cacau em Pó, Ovo, Sadia Mortadela Defumada, Walmart Queijo Mussarela, Alface Americana. Lunch: Repolho Verde, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Almanara Kibe Cru, Aurora Linguiça Toscana, Espetinho de Carne. more...
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Gaining 0.3 kg a Week
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Renata_Schu's Weight History
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