Weigh In record (no journal entry) for 17 October 2022
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69.5 kg
Lost so far: 5.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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165 kcal
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Fat: 6.50g | Prot: 6.52g | Carbs: 18.36g.
Breakfast: Клинский Мясокомбинат Сосиски Молочные, Хлебодар Хлеб Ароматный. more...
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Gaining 1.6 kg a Week
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morkovka331's Weight History
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