Weigh In record (no journal entry) for 17 October 2022
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141.7 kg
Lost so far: 25.3 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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385 kcal
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Fat: 19.23g | Prot: 19.67g | Carbs: 36.18g.
Breakfast: Кофе с Молоком. Lunch: Кофе с Молоком, Огурец (с Кожурой), Борщ со Свининой. Dinner: Хлеб Черный, Суп с Фрикадельками. more...
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Gaining 1.0 kg a Week
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Наташа маша's Weight History
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