Weigh In record (no journal entry) for 17 October 2022
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83.5 kg
Lost so far: 21.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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716 kcal
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Fat: 21.33g | Prot: 51.85g | Carbs: 80.98g.
Breakfast: Gut & Günstig Speise Quark Magerstufe, Erdbeeren. Lunch: Belegtes Brötchen. more...
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Gaining 0.3 kg a Week
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esther.rastetter's Weight History
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