Weigh In record (no journal entry) for 17 October 2022
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102.2 kg
Lost so far: 5.6 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1252 kcal
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Fat: 28.96g | Prot: 49.92g | Carbs: 190.36g.
Breakfast: Yoplait Skyr sur Lit de Myrtilles . Lunch: Danone Light & Free à la Grecque Stracciatella, Carrefour Croutons Saveur Ail, Liebig Mouliné de 12 Légumes. Dinner: Pates carbo. Snacks/Other: Materne Pom'potes Pomme sans Sucre Ajouté, M&M's Biscuit. more...
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Losing 0.3 kg a Week
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deadpoored's Weight History
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