Weigh In record (no journal entry) for 17 October 2022
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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927 kcal
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Fat: 13.30g | Prot: 72.96g | Carbs: 124.98g.
Lunch: Super U Fromage Blanc 0%, Mâche, Super U Baguette de Campagne, Eco + Miettes de Thon à la Tomate , Uncle Ben's Riz Nature Express. Snacks/Other: Myprotein Creatine Monohydrate. more...
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Losing 1.4 kg a Week
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jimenezjose's Weight History
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