Weigh In record (no journal entry) for 17 October 2022
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85.1 kg
Lost so far: 0 kg.
Still to go: 85.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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2215 kcal
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Fat: 55.89g | Prot: 69.96g | Carbs: 352.08g.
Breakfast: Plasmon Semolino di Grano, Mulino Bianco Buongrano Biscotti Integrali, Banana, Caffè Espresso, Alpro Gusto Cioccolato , Conad Fiocchi di Avena Biologici. Lunch: Uva Bianca, Olio Extra Vergine di Oliva, Zucca, Riso Carnaroli. Dinner: Insalata Mista, Arance, Pane Integrale, Conad Lenticchie in Scatola , Muller Dessert Proteico Vaniglia, Olio Extra Vergine di Oliva. Snacks/Other: Conad Piacersi Yogurt Kiwi e Cereali, Pavesi Pavesini, Ecor Mix Frutta Secca. more...
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Gaining 4.2 kg a Week
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uttarop1's Weight History
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