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🥳🥳🥳 w końcu 6 z przodu 😂
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69 kg
Lost so far: 3.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1726 kcal
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Fat: 151.33g | Prot: 65.98g | Carbs: 24.67g.
Breakfast: Kotlin Ketchup Łagodny, President Camembert Naturalny, Kawa (Parzona z Fusów), Jajko, Smalec, Tarczyński Parówki z Szynki, Kaufland Pomidor. Lunch: Look Food Olej z Ostropestu, Kawa, Olimp Olej MCT, Olej Kokosowy, Tesco Extra Thick Double Cream, Biedronka Masło Ekstra. Dinner: Ketoketo The Bar Cherry Backwell Flavour. more...
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Losing 1.2 kg a Week
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RóżaMaKolce's Weight History
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