Weigh In record (no journal entry) for 17 October 2022
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120.9 kg
Lost so far: 9.3 kg.
Still to go: 53.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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406 kcal
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Fat: 20.24g | Prot: 34.82g | Carbs: 20.23g.
Lunch: Куриная Грудка Отварная, Куриный Суп, Seven Хлеб Чиаббата, Сыр Домашний, Простоквашино Сметана 15%. more...
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Losing 2.8 kg a Week
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elza_777's Weight History
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