Weigh In record (no journal entry) for 17 October 2022
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64.7 kg
Lost so far: 17.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1289 kcal
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Fat: 48.18g | Prot: 26.16g | Carbs: 190.94g.
Lunch: Ого Мюсли Запечённые с Яблоком. Dinner: Растительное Масло, Спагетти, Nestle Kit Kat Senses Dark Orange, Домик в деревне Молоко 3,5%, Кофе. Snacks/Other: Банан. more...
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Gaining 1.4 kg a Week
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ОлесяЕжик's Weight History
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