Weigh In record (no journal entry) for 17 October 2022
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83 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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244 kcal
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Fat: 4.14g | Prot: 6.72g | Carbs: 47.01g.
Breakfast: Зеленый Чай, Грецкие Орехи, Царь Каша 4 Злака, Груша. more...
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Gaining 0.4 kg a Week
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sergeysam's Weight History
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