Weigh In record (no journal entry) for 17 October 2022
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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459 kcal
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Fat: 4.33g | Prot: 12.86g | Carbs: 96.87g.
Breakfast: Water . Lunch: Water . Dinner: Green Peas (Frozen) , Carrots, Grante Pomegranate and Cherry Juice , Tomato Soup. Snacks/Other: Orygold Germinated Brown Rice Drink, Guava. more...
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Losing 0.3 kg a Week
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FarahNina's Weight History
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