Weigh In record (no journal entry) for 17 October 2022
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48.5 kg
Lost so far: 4.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2022:
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1148 kcal
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Fat: 30.50g | Prot: 69.21g | Carbs: 140.23g.
Breakfast: Гринагро Кефир 1%, Ягодный кексы, Кофе с молоком, Помидоры, Яйцо. Lunch: Кофе с молоком, Котлетки из минтая, Салат овощной, Рис с овощами. Dinner: Овощная запеканка из лаваша. Snacks/Other: Шаверма. more...
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Losing 0.2 kg a Week
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♡~MARINA~♡'s Weight History
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